Terrific!
Rating:
5 / 5
This is a great companion to Joy Bauer's groundbreaking 90/10 Plan. This is a diet plan that doesn't feel like one and offers stunning results without giving anything up. The recipes are accessible, easy to prepare, and offer a wide range of options for even the fussiest of eaters. This is a book to be used for years to come.
Fast, easy, healthy food
Rating:
5 / 5
When I bought the 90/10 Plan, I was excited to find a diet that was realistic. It taught me a new lifestyle. The problem for me has always been cooking. When I make my own food, I have a hard time figuring out the calories and such for what I've put in. And then there's portion control!But, with Cooking with Joy, I've found a great way to make healthy, tasty food that limits both calories and portion. It's been a great help, and I'm keeping the weight off. If you have the 90/10 Plan, this is a must. Even if you don't, it's a great set of recipes to help shed the pounds!
BRAVO!!!
Rating:
5 / 5
Bravo!!! Forget the fad diets... finally a sensible, easy-to-use cookbook that teaches you how to incorporate healthy eating into your lifestyle. The recipies in this book are DELICIOUS and easy to make. There's a great section on meals for kids too! If you're wondering about the best way to lose weight and stay healthy, this book is for you.
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