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Book ReviewsThe Maker's Diet: The 40 Day Health Experience That Will Change Your Life Forever |
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Book: The Maker's Diet: The 40 Day Health Experience That Will Change Your Life Forever
Written by: Jordan Rubin |
Publisher: Siloam Press
Average Customer Rating: 4.0 / 5
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Missing the Balance
Rating:
3 / 5
There are many valid points about proper nutrition and food combination. However, I find it exaggerated. It almost feels that you need to sacrifice all joys of eating just to stay healthy! I think nature provided our bodies with many organs (liver, kidney, intestines, etc) that can well cope with "not so ideal" nutrition. I am not for eating junk food and drinking pops (I do neither of them, nor do I drink any coffee), but I am in favor of a balance. And that refers not only to a balanced nutrition, but to a balance in all aspects of our lives. An exaggeration in any direction is not good. Also, the supplements that author suggests seem to be on a pricey side. For more balanced approach to nutrition, health, and longevity I suggest books by Tombak instead (especially "Can We Live 150 Year")
The Maker's Diet
Rating:
5 / 5
I found this book not only spiritually lifting but also a diet plan intended to get those who read back into the youthful and healthy life God intended us all to have.
The Maker's Diet
Rating:
5 / 5
Book was in excellent shape. Came in a timely manner. Pleased with transaction.
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