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Book ReviewsThe South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet |
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Book: The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet
Written by: Arthur Agatston |
Publisher: Rodale Books
Average Customer Rating: 4.0 / 5
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Fantastic Recipes!
Rating:
5 / 5
Recipes are fantastic!
Janet Sue Terry author of "A Rich, Deliciously Satisfying, Collection of Breakfast Recipes".
Narrow focus
Rating:
4 / 5
Good follow-up book to the original South Beach diet, with many recipes of tasty dishes. -- South Beach Diet has been on the top of bestseller lists for a few years now. However, in view of the recent critiques of Atkins low carb diet, I think that it is better to consider other approaches. In "Can We Live 150 Year"s I found simple rules for food combinations that gave me same results without my feeling deprived of foods that I like. It turns out that not only it matters WHAT, and HOW MUCH we eat, but also HOW we it. In addition, the author explains other medical reasons for obesity (outside of nutrition) and how to deal with them.
Many recipes for success!
Rating:
5 / 5
Information presented in an easy to understand format. Delicious recipes with many choices in each catagory.
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