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Book Reviews

Vegan Cooking For One
Book: Vegan Cooking For One
Written by: Leah Leneman
Publisher: Thorsons Publishers
Average Customer Rating: 4.5 / 5

This book is for busy single vegans.
Rating: 4 / 5
I have been a vegatarian for about 7 yrs. I've always wanted to go vegan, but living with my parents I couldn't. Now that I'm old enough and living on my own, I've made the move to vegan. However, it seemed like I was always eating the same things and I wanted to try some new recipes. Of course being on my own, when I used other cookbooks I had tons of leftovers and was eating them for days. I saw this book while browsing Amazon and liked the fact that it is designed for busy single people.
I got the book a couple of days ago and so far have liked all the recipes. I love that fact that she gives you a shopping list for each week, and splits the book up into seasons. The recipes can be a little bland, but it isn't hard to add a little more flavoring to whatever you cooking. My only complaint with this book is that not all of the ingredients are readily available to everyone. I live in a small rural town in the Southeast. It is impossible to find some of the ingredients like soy margarine/butter or truly vegan cheeses. I could order them online but that is more expensive. It would be nice if she had alteratives for some of the harder to find items. Right now I'm experimenting with different things on my own, but true newbies to cooking and vegatarian/vegan diets might find it difficult trying to figure out what works if they do not have the ingredients available.


Best Cookbook Ever
Rating: 4 / 5
I bought this book for a vegan friend and now want to buy it for myself. It is by far the best book for vegans or people who live alone. The recipes are broken down into a weekly menu with a shopping list at the beginning of each week. All perishable food items are used up within the week, saving money. There is a wide variety of recipes and they are all very simple but full of flavor.I enjoyed this book as much as I enjoy my new beverage of choice. Made from 100% organic soy, taste just like coffee and no caffeine. Finally, I got rid of that wired up feeling all day and feeling great. Look for it on the net by googling "s o yfee".


Excellent seasonal vegan cooking for one person
Rating: 5 / 5
This book has includes dinner (and lunches on the weekends) for cooking for one vegan. Once a week desserts (fruit based) are also given. Each week comes with a shopping list for the meals you'll be cooking so you can easily shop for groceries. In addition, the book is separated into spring/summer and fall/winter recipes so you can cook with whichever vegetables are cheap and abundant.


On the negative side, there are not many seasonings used and most of the recipes come out on the bland side. That said, the amounts these recipes yield are quite large and sometimes I am unable to eat the whole batch! Overall, I give this book five stars because it has a great variety in the recipes it offers so you'll not get bored easily. Ingredients are easily obtained from any grocery store (a few items are specialized and are available at natural food markets).

This is the most used cookbook in my collection because the recipes are simple, quick and often use the staples of every kitchen. It really helped my transitioning to vegan diet. I highly recommend it for new vegans or those considering adopting the diet.


 
 
 



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