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Book ReviewsHeal Your Headache |
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Book: Heal Your Headache
Written by: David Buchholz |
Publisher: Workman Publishing Company
Average Customer Rating: 5.0 / 5
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Heal Your Headache
Rating:
5 / 5
After almost 20 years of excruciating migraines and rebounds off of triptan drugs, I thought I would just have to suffer for the rest of my life shutting down for three days in row every time I got a migraine. Then someone recommended Dr. Buchholz' book and it has improved things dramatically. I have less headaches but more importantly, they are not as severe (I used to be in utter agony for days and vomit from the pain). I am still trying to work out some additional ways to up my threshold so I can minimize my headaches but I am so much better now, it's amazing. I think once I follow Chapter 5 and find the right supplemental medication, I should be basically headache free. Thank you Dr. Buchholz!!!!
Give up Caffeine or Be Sick All Day??
Rating:
5 / 5
I had to laugh at myself for balking at giving up my morning cup of tea, but I did and have followed the migraine diet for about 3 months now with astounding results. I went from having debilitating headaches with violent vomiting to feeling normal again. I am so grateful for this book!! And now, I just drink herbal tea in the morning and feel great all day!
This program works.
Rating:
5 / 5
I purposefully held off on writing this review for over a year because I wanted to be sure that the program really worked over time. It does. I suffered with headaches almost every day, was taking Excedrin constantly, and had been through all of the classic migraine medications with only limited success. I thought when I retired the headaches would get better because the stress was off, but they didn't get better and I was going to lose my retirement to constant headaches. The regimen can seem difficult and I really hated to give up some of the foods, but that is more than compensated for by getting my life back. I now only get an occasional tension headache and I can easily treat that with aspirin. I had to use all three steps, including taking Voltarin daily, but this has truly changed my life. I have recommended this book to several friends and family, all of whom have had similar positive results.
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